Empty Your Heart

Empty your heart and mind of pain,
Things you lose are the ones you gain,
I never said go away again,
Just for once let me be a friend

https://soundcloud.com/trent-jones-34/empty-your-heart

Roller Coaster Braid

You ride your roller coaster,
I'll braid your hair.
I listen to the stories to show that I care

Time keeps moving
Slowly passing on,
Time keeps moving
Further further on.

https://soundcloud.com/trent-jones-34

Allowing

We can only create the environment. It decides when to enter.
We are mindful....we wait.
We are aware...and we wait.
We wait.
We wait for It!
Then..........________!!!!!!!
Yeah! That's It.

Focus

Its strange to be a human today,
so much information coming my way.
I got people yelling "hey man look over here",
if you buy what i got you'll be fine.

People running round in such a hurry,
short on time, full of worry,
Where are we going we haven't been,
i think we've done this before

What you focus on really grows 
no matter what you think you know
If you don't take time to clean your mind...who will?

The days are short, the moments they're few,
so take a little time and focus your view 
before it all slips away

I can see the change all around me,
people waking up, they want to be free
they are sick and tired of suffering
well i say...let it go.

You gotta let it go, to gain control.
Get out of your mind and into the flow,
Oh yes there is a flow of pure energy,
That's what beating your heart.

What you focus on really grows 
no matter what you think you know
If you don't take time to clean your mind...who will?

The days are short, the moments they're few,
so take a little time and focus your view 
before it all slips away

Tomorrow exists.

Tomorrow exists but its cares are not yet stones to be lifted.
The mind is an infinite number of mirrors reflecting the focus of the human.
We get more of the thought we entertain most.
Loops within loops within loops....
Its our responsibility to manage the input.
Its our responsibility to examine our beliefs.
Beliefs are the limiting factors that hide the truth.
Trauma makes the most convincing argument until we sell the stories.
I will sell mine for free.
Pain and pleasure are the same thing.
self is seeking Self.
There is no final completed arrival.
There is a final completed arrival.
What we seek we already possess.
Enlightenment is really just a high tolerance for cognitive dissonance.